The overnight oats with a twist are simple. I made a batch of 6 (or 12, haha) for the week for the two of us on Sunday and store them in the little 4 ounce mason jars. Each mason jar ends up having 1/3 cup of oats, 1/2 a banana, 1/6 of a cup of unsweetened apple sauce, and 1 teaspoon of peanut butter (I use Teddie's smooth, no salt added) plus any other add-ins you might want.
I tried different amounts of each ingredient, unsweetened apple sauce, almond milk, coconut milk, and water and what I listed about was my favorite blend. I simply put all the ingredients in a bowl, mash the banana, and mix it all together. It is simple but is oh so good and I love that it is naturally sweet while having carbs, fruit, and protein.
I have added chocolate chips to it (peanut butter, banana, and chocolate, yes please!) and also tried berries, while both were good this recipe really doesn't *need* anything. It is really good on it's own. I hope you enjoy it too! If you try it let me know what you thought.
Enjoy!
Overnight Oats With a Twist
Ingredients
1/3 cup of old-fashioned oats
1/2 a banana
1/6 cup unsweetened apple sauce
1 teaspoon unsalted peanut butter (I use Teddie's smooth, no salt added)
Directions
Mash the banana in a bowl, add in the three other ingredients, and mix until well blended. Then add the mixture to a small container that can be covered (I use 4 oz mason jars) and refrigerate overnight.
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